Eliminate the milk products from the diet, and drink 3 to 4 liters of water a day and eat at least 10 to 16 servings of vegetables, you can get rid of the acne.
This has reveals the secrets of a clean face.
Nodular acne – 4, 5 or 6 such acne on your face every day of your life.
“That means there is no consumption of any animal products, and drinking much larger amounts of water” – continues.
“In addition to the 3 to 4 liters of water a day, it is important to eat 10 to 16 servings of vegetables throughout the day, and thus guarantee that you will get rid of the acne”.