Hello everyone there are many benefits of green tea if we will drink green tea daily 2 or 3 times in hole day. as we know there are most of peoples have over weight problem and they want to get rid from this problem by easy way. the most easiest way is green tea, if you will drink green tea daily then you can easily loss weight fast. green tea is one of the best way to loss weight fast. green tea protect us from heart problem, blood pressure problem and many other illness.
Australian researchers verified that people suffering from obesity are exposed to changes in the structure of the Heart muscle which affect its proper functioning, even if they did not have any heart disease. These changes might lead to later fall in the heart.
These are main factors that cause obesity and consequently cause dangerous disease like heart diseases, diabetes, blood pressure and cancer. But what about the Islamic teachings which was revealed 1400 years ago?
Allah, the Almighty, had specified a golden rule in diet as He said: " and eat and drink but waste not by extravagance, certainly He (All?h) likes not Al-Musrif?n (those who waste by extravagance)" (31:Al A'raf.). The most dangerous thing is extravagance and as long as the person is moderate he will be at the safe side, this is what stated by the western scientists!
Even, the prophet Muhammad, peace be upon him, had given us a remarkable rule in diet which explains Allah's saying (but waste not by extravagance), he peace be upon him says: (the son of Adam had filled a bowl not worse than a belly! Enough for the son of Adam are small mouthfuls to stand him up, but if he was beaten by himself then a third for the food, a third for drink and a third for breath) (the right sequence 2265). The prophet alienated his companions from overeating and said (the son of Adam had not filled a bowl worse than a belly) in order to have in front of their sight while eating that this food might be harmful to them if they fill their bellies with it!
To make a very long story short, I have been dealing with chronic neck and back tightness/pain for the last two years.
It feels like nothing is aligned properly. Like my my right shoulder/chest/etc are an inch or two in front of my left side when looking in the mirror, I am standing perfectly straight it would appear to the naked eye.
My neck and back and shoulders, like a normal person with their knuckles, will crack pretty much the entire day to the point that it's become almost a tick because the release of that gas provides (very) short term relief from pain that is there.
I've been rolling out on tennis balls, lacrosse balls, foam rollers, etc. which helps immensely. I also had been going to a chiropractor three times per week for three months before it got too expensive, and I stopped because it didn't seem like the juice was worth the squeeze when the foam rollers and sitting in the hot tub provided far more relief.
While lifting has contributed I'm sure, I can't pinpoint one specific injury that caused this, leading me to believe that being a slave in a desk chair for 12 hours per day put an incredible strain on my upper back and neck; if you see those memes explaining what iPhones are doing to our posture, the pain is located right where that arch is when you have your head facing down.
I ended up buying a stand up desk for both work and home, and that has helped a little bit as well.
Basically put, I'm 27 years old, and shouldn't be incapable of getting out of bed due to back/neck pain on some days which is what is currently happening. The Chiro simply stated that it takes time, and while I've seen a dramatic change over the last year or so (really took the situation by the balls when it got so bad that I couldn't lift weights any more), I was wondering if anybody else has experienced something like this and how they went about remedying the situation.
Any and all help would be greatly appreciated. I'm desperate for non-surgical solutions at this point. Please help.